Nutrition

For athletes needing to replenish electrolytes quicker and easier, Camelbak brings us Elixir. It's a light-tasting, sugar-free effervescent tablet, that dissolves easily in water and won’t leave a sticky residue if used in a reservoir. It boasts more electrolytes than sugary sports drinks and won't leave you with the dreaded sugar crash. Using it couldn't be simpler, either. It comes in an easy-to-carry portable tube, and there's no pre-mixing or stirring necessary – just drop a tablet in to your water and go!

The entirely natural protein of the Builder's Bar is ideal fuel for muscles and a great way to recover. 20 grams of high quality soy and nut proteins help rebuild muscle and promote recovery after intense aerobic workouts too. The Builder's Bar doesn't have any trans fat or hydrogenated oils that would compromise your recovery or diet. Best of all it has a delicious taste that makes for a great snack.

The entirely natural protein of the Builder's Bar is ideal fuel for muscles and a great way to recover. 20 grams of high quality soy and nut proteins help rebuild muscle and promote recovery after intense aerobic workouts too. And, the Builder's Bar doesn't have any trans fat or hydrogenated oils that would compromise your recovery or diet. Best of all it has a delicious taste that makes for a great snack.

Clif Bars are some of the original energy bars and they're definitely some of the best. They boast a great blend of wholesome grains, real fruit and natural sweeteners baked into moist, delicious taste sensations that are also good for you. A 4:1 carbohydrate to protein ratio ensures proper muscle recovery during and after rides. And, Clif's sustained energy blend of carbohydrates, protein and fiber won't melt or freeze so they're a great on-ride snack all year long.

Clif Bar is one of the original energy bars and is definitely one of the best. It boasts a great blend of wholesome grains, real fruit and natural sweeteners baked into moist and delicious taste sensations that are also good for you. A 4:1 carbohydrate to protein ratio ensures proper muscle recovery during or after rides. And Clif Bar's sustained energy blend of carbohydrates, protein and fiber won't melt or freeze so it's a great in-ride snack all year long.

Clif Kid Organic ZBars are made with wholesome whole grains, real fruit and natural sweeteners. They're low-fat and boast 12 essential vitamins and minerals to keep kids growing and going. What you won't find in them is hydrogenated oil, high-fructose corn syrup, preservatives or artificial colors and flavors.

With Clif Kid Twisted Fruit, it's easy to get a serving of fruit in a convenient, no-mess, all-natural package! It's real organic fruit twisted into a fun rope shape that's easy to slip into a backpack or lunchbox, and goes wherever kids go, be it the tree house or the secret fort. They're a great source of vitamins B and C and contain no added sugar, preservatives or artificial colors or flavors.

Clif's Nectar bar is the simplest expression of fruit and nuts. Made from 5 or fewer 100% organic ingredients, it's bursting with flavor and pure to its roots. Every bar boasts 2 servings of fruit and is an excellent source of fiber. Simply put, they're the essence of nature that will power you through your next ride.

Clif Shot is the natural energy gel that gives your body the extra energy burst it needs during endurance events. Within five to ten minutes Clif Shot's 25 grams of carbs (simple and complex) and electrolytes are assimilated and working to sustain your overall endurance and coordination. Clif Shot contains 100% natural ingredients with no preservatives or artificial sweeteners and is available in several great flavors.

Clif Shot is the natural energy gel that gives your body the extra energy burst it needs during endurance events. Within five to ten minutes Clif Shot's 25 grams of carbs (simple and complex) and electrolytes are assimilated and working to sustain your overall endurance and coordination. Clif Shot contains 100% natural ingredients with no preservatives or artificial sweeteners and is available in several great flavors.

Sodium depletion via sweat is the primary reason for muscle cramping in endurance athletes. By adding Clif Shot Bloks to your activities, you get sodium, carbohydrates and electrolytes, in 1 easy-to-ingest solution to help counteract the losses in your sweat. The Bloks can be eaten 15-30 minutes prior to activity to increase blood sugar levels, and then every 20-30 minutes during activity to maintain energy levels. Bloks come in chewable, great-tasting, 33-calorie cubes, making it easy to customize and track caloric and electrolyte intake during long outings and races.

Sodium depletion through sweat is the main cause of muscle cramping for endurance athletes. By adding Clif Shot Bloks to your activities, you get electrolytes and carbohydrates in an easy-to-eat solution. The soft, chewable Bloks can be eaten prior to activity to increase blood sugar levels and during to maintain energy. At 33-calories these great-tasting cubes make it easy to customize and track your caloric and electrolyte intake. And, they're easy to eat on the fly thanks to Clif's handy Fastpak.

Sodium depletion via sweat is the primary reason for muscle cramping in endurance athletes. By adding Clif Shot Bloks to your activities, you get sodium, carbohydrates and electrolytes, in 1 easy-to-ingest solution to help counteract the losses in your sweat. The Bloks can be eaten 15-30 minutes prior to activity to increase blood sugar levels, and then every 20-30 minutes during activity to maintain energy levels. Bloks come in chewable, great-tasting, 33-calorie cubes, making it easy to customize and track caloric and electrolyte intake during long outings and races.

The combination of fast and medium-burning carbohydrates in Clif’s Energy Gels provides you with a steady stream of usable fuel during workouts and races. Electrolytes help balance your fluid levels, while a heavy dose of caffeine gives a boost to your central nervous system and releases free fatty acids into your bloodstream, which can help spare your body’s limited glycogen stores. Clif uses 85% organic ingredients and a thin consistency that goes down easy in both hot and cold weather. Even the packaging has a special touch—the opening is narrow and has a litter-resistant leash, the corners are rounded for jersey pocket comfort, and each packet has a reduced carbon footprint.

Clif's Luna Bars are whole-nutrition bars for women. With only 170 to 180 delicious calories each, Luna Bars deliver what today's active woman needs. There's calcium for healthy bones, folic acid and soy for a healthy heart, protein to rebuild muscles and antioxidants for overall wellness. Lisa Thomas, co-founder of Clif Bar Inc., believes that "what we put into our bodies matters: food feeds our souls, lifts our spirits, nourishes and sustains us." Try a Luna Bar today and see what she means.

Clif's Luna Bar is the whole-nutrition bar for women. With only 170 to 180 delicious calories per bar, Luna delivers what today's active woman needs. There's calcium for healthy bones, protein to rebuild muscle, antioxidants for overall wellness, and folic acid and soy for a healthy heart. Lisa Thomas, co-founder of Clif Bar Inc., believes that "what we put into our bodies matters: food feeds our souls, lifts our spirits, nourishes and sustains us." Try a Luna Bar today and see what she means.

Clif's Luna Bars are whole-nutrition bars for women. With only 170 to 180 delicious calories each, Luna Bars deliver what today's active woman needs. There's calcium for healthy bones, folic acid and soy for a healthy heart, protein to rebuild muscles and antioxidants for overall wellness. Lisa Thomas, co-founder of Clif Bar Inc., believes that "what we put into our bodies matters: food feeds our souls, lifts our spirits, nourishes and sustains us." Try a Luna Bar today and see what she means.

Athletic endurance declines with as little as 1-2% dehydration, so a woman's #1 priority should be staying hydrated. With sodium, chloride, potassium, magnesium, and calcium, Luna Electrolyte Splash counteracts both electrolyte and fluid loss helping prevent a race day meltdown. It's formulated for optimal rates of hydration and absorption of carbohydrate and electrolytes. With just 80 calories per water bottle, it has just the right amount of carbs to fuel your workout and keep you hydrated, plus helps restore electrolytes lost through sweat. The flavors are refreshingly tart and tasty, too.

Sodium depletion via sweat is the primary reason for muscle cramping in female athletes. By adding Luna Moons to your activities, you get sodium, carbohydrates and electrolytes, in 1 easy-to-ingest solution to help counteract the losses in your sweat. The Moons can be eaten 15-30 minutes prior to activity to increase blood sugar levels, and then every 20-30 minutes during activity to maintain energy levels. Moons come in chewable, great-tasting, 5-gram moons, making it easy to customize and track caloric and electrolyte intake during long outings and races.

Sodium depletion via sweat is the primary reason for muscle cramping in female athletes. By adding Luna Moons to your activities, you get sodium, carbohydrates and electrolytes, in 1 easy-to-ingest solution to help counteract the losses in your sweat. The Moons can be eaten 15-30 minutes prior to activity to increase blood sugar levels, and then every 20-30 minutes during activity to maintain energy levels. Moons come in chewable, great-tasting, 5-gram moons, making it easy to customize and track caloric and electrolyte intake during long outings and races.

GU Chomps offer a fresh change of pace from gels and an answer to that moment in your run, ride, ski, swim, hike when you just gotta have something to chomp on. Chomps contain a balance of complex and simple carbs for fast and usable energy. They also offer amino acids, which provide extra energy during exercise as well as the antioxidants vitamins C and E that combat tissue breakdown. And to help you stay hydrated and firing on all cylinders, they also have meaningful levels of electrolytes (sodium and potassium). Plus, two of the flavors include caffeine, which stimulates the central nervous system, increases the release of adrenaline and helps the body metabolize fat as fuel.

GU Chomps offer a fresh change of pace from gels and an answer to that moment in your run, ride, ski, swim, hike when you just gotta have something to nosh on. Chomps contain a balance of complex and simple carbs for fast and usable energy. They also offer amino acids, which provide extra energy during exercise as well as the antioxidants vitamins C and E that combat tissue breakdown. And to help you stay hydrated and firing on all cylinders, they also have meaningful levels of electrolytes (sodium and potassium). Plus, two of the flavors include caffeine, which stimulates the central nervous system, increases the release of adrenaline and helps the body metabolize fat as fuel.

GU's Electrolyte Brew is water’s new best friend. The fact is, when you work out you sweat more than just water. So when you drink, it's essential to have a special Brew with the right amounts of sodium, potassium and carbohydrates to bring your system back into balance. And not only does it help boost your workouts, GU Brew tastes great, too!

GU's Electrolyte Brew is water’s new best friend. The fact is, when you work out you sweat more than just water. So when you drink, it's essential to have a special Brew with the right amounts of sodium, potassium and carbohydrates to bring your system back into balance. And not only does it help boost your workouts, GU Brew tastes great, too!

GU Energy Gel keeps you on top of your game. These great-tasting formulas thwart physical and mental fatigue and aid in recovery after any workout. Plus, the combination of 85% complex carbohydrates and 15% simple sugars speed absorption even at race-pace intensities. And, each Gel contains natural vitamins C and E and histidine which buffers lactic acid for added speed and less muscle soreness!

GU Energy Gel keeps you on top of your game. These great-tasting gel packs thwart physical and mental fatigue and aid in recovery after any workout. Plus, the combination of 85% complex carbohydrates and 15% simple sugars speeds absorption even at race-pace intensities. And, each packet contains natural vitamins C and E and histidine which buffers lactic acid for added speed and less muscle soreness!

GU Energy Gel keeps you on top of your game. These great-tasting formulas thwart physical and mental fatigue and aid in recovery after any workout. Plus, the combination of 85% complex carbohydrates and 15% simple sugars speed absorption even at race-pace intensities. And, each Gel contains natural vitamins C and E and histidine which buffers lactic acid for added speed and less muscle soreness!

GU Energy Gel keeps you on top of your game. These great-tasting gel packs thwart physical and mental fatigue and aid in recovery after any workout. Plus, the combination of 85% complex carbohydrates and 15% simple sugars speeds absorption even at race-pace intensities. And, each packet contains natural vitamins C and E and histidine which buffers lactic acid for added speed and less muscle soreness!

During exercise, proper fluid intake is critical. Good hydration helps to prevent overheating and a good sports drink delivers vital carbohydrates to working muscles so you perform at your peak. Enter GU2O, its 39 grams of complex and simple carbohydrates fuel your workouts without excess sugar. Plus, GU2O is easy to digest and offers the correct balance of sodium and potassium to keep your electrolyte levels optimized.

The premium quality ingredients in GU's Recovery Brew help you quickly replenish energy stores and rebuild muscles after an intense workout. With a proven blend of protein, amino acids and carbohydrates, you'll be ready to ride hard the next day. Plus, Recovery Brew also boasts 100% of your daily recommended value of vitamins C and E.

The premium quality ingredients in GU's Recovery Brew help you quickly replenish energy stores and rebuild muscles after an intense workout. With a proven blend of protein, amino acids and carbohydrates, you'll be ready to ride hard the next day. Plus, Recovery Brew also boasts 100% of your daily recommended value of vitamins C and E.

If your idea of training and racing is giving it your all in a multi-hour adventure (think Ironmans, marathons, centuries), then GU's Roctane is for you. It starts with original GU's mix of complex and simple carbs for quick and sustained energy, and electrolytes for replenishment. From there, key amino acids are added to slow lactic acid build-up, aid in recovery and help maintain mental focus and reduce fatigue. Higher levels of citrates help speed the conversion of carbs into energy. Finally, the amino acid complex OKG limits the body's tendency to break down muscle tissue during extremely hard efforts.

If your idea of training and racing is giving it your all in a multi-hour adventure (think Ironmans, marathons, centuries), then GU's Roctane is for you. It starts with original GU's mix of complex and simple carbs for quick and sustained energy, and electrolytes for replenishment. From there, key amino acids are added to slow lactic acid build-up, aid in recovery and help maintain mental focus and reduce fatigue. Higher levels of citrates help speed the conversion of carbs into energy. Finally, the amino acid complex OKG limits the body's tendency to break down muscle tissue during extremely hard efforts.

Electrolyte depletion can quickly knock you out of a competition, which is why Hammer Nutrition makes Endurolytes Capsules. Because sodium alone cannot replenish electrolytes, this pill provides all the right minerals for the prevention of cramping, spasms, and other exercise-related issues. You'll enjoy enhanced endurance from effective electrolyte replenishment for all body types under all conditions.

The body relies on ATP, a major chemical compound, for its energy needs. During high-intensity exercise, the body's ATP stores are rapidly depleted and cannot be replenished quickly enough by normal means. So when attacking the pack or climbing a long and steady hill your body must have the goods to perform. And that's exactly where Energy Surge shines. Pop a couple tablets beforehand and your body will thank you!

The Hammer Bar is a great tasting, easily digested energy bar filled with wholesome ingredients. You'll find no added refined sugars, only power-packed organic ingredients necessary for healthy during- and pre-workout meals, recovery and snacking. They come in 3 delicious flavors.

Real food, ready to roll - Reliable, long-lasting energy - Packable & easy to eat - Suitable for all diet types BENEFITS: During activity or at rest, Hammer Bars make healthy eating easy. Made of whole, organic, raw-food sources—with no added refined sugars—Hammer Bars are soft, and easy to eat, digest, and assimilate. Complex carbohydrates, complete vegetable protein, and healthy fats make GMO-free Hammer Bars the ideal solid food fuel during exercise, or a super healthy snack any time. - Kosher Certification

Endurance athletes need far more protein than normal adults to maintain, repair, and grow lean muscle mass, which is exactly why using Hammer Whey makes sense. Using Whey aids in recovery between workouts and races, while boosting your immune system. Best of all, you can be sure that you are getting 100% whey protein isolate, not the usually found concentrate, so you get more actual protein per serving and less lactose and fat.

Hammer's Vegan Protein is a powerhouse of vitamins, minerals, essential fatty acids and more. With five sources of nutrient-dense, 100% plant-based protein, including pea protein, organic brown rice protein, organic spirulina, organic chlorella, and alfalfa, Hammer Vegan Protein is the ideal choice for high-quality, dairy-free, soy-free nutrition.

Endurance athletes need far more protein than normal adults to maintain, repair, and grow lean muscle mass, which is exactly why using Hammer Whey makes sense. Using Whey aids in recovery between workouts and races, while boosting your immune system. Best of all, you can be sure that you are getting 100% whey protein isolate, not the usually found concentrate, so you get more actual protein per serving and less lactose and fat.

Perpetuem is a state-of-the-art fuel blend specifically formulated for use during extended training or competition. It boasts a combination of complex carbohydrates, fats and proteins to provide incredible nourishment for endurance athletes. It's easy on the stomach and quick to digest. This mix provides consistent and reliable energy. Plus, it slows down lactic acid, so your muscles feel less tired.

Perpetuem is a state-of-the-art fuel blend specifically formulated for use during extended training or competition. It boasts a combination of complex carbohydrates, fats and proteins to provide incredible nourishment for endurance athletes. It's easy on the stomach and quick to digest. This mix provides consistent and reliable energy. Plus, it slows down lactic acid, so your muscles feel less tired.

Perpetuem is a state-of-the-art fuel blend specifically formulated for use during extended training or competition. It boasts a combination of complex carbohydrates, fats and proteins to provide incredible nourishment for endurance athletes. It's easy on the stomach and quick to digest. This mix provides consistent and reliable energy and slows down lactic acid, so your muscles feel less tired.

Perpetuem is a state-of-the-art fuel blend specifically formulated for use during extended training or competition. It boasts a combination of complex carbohydrates, fats and proteins to provide incredible nourishment for endurance athletes. It's easy on the stomach and quick to digest. This mix provides consistent and reliable energy and slows down lactic acid, so your muscles feel less tired.

Don't tell your competition, but you just found the ultimate race-day advantage! Hammer's Race Day Boost enhances your body's three energy production pathways and buffers performance-robbing lactic acid. Taking four days worth of Boost prior to your big race will show noticeable improvement during your race. If you intend to win, plan on taking one of the most potent legal supplements, Race Day Boost!

Plant-based protein powerhouse - Enhances exercise recovery - Concentrated, nutrient-dense protein source - Supports optimal cholesterol levels - 24 serving container BENEFITS: - Containing 100% GMO-free, soy protein isolate, Hammer’s Soy Protein is a nutrient-dense protein source. Each scoop supplies 23 grams of protein per scoop, and provides phytonutrients known to benefit heart and bone health, and healthy cholesterol levels. INGREDIENT BREAKDOWN: - Non-GMO Soy Protein Isolate: A dry powder food ingredient that has been separated or isolated from the other components of the soybean, making it 90-95% protein, and nearly carbohydrate- and fat-free. - Stevia: A natural, calorie-free sweeter derived from the leaves of Stevia rebaudiana, a plant native to Central and South America. It does not affect blood sugar levels or contribute to tooth decay like sugar does. - Kosher Certification

Hammer's Xobaline contains a metabolically active form of vitamin B12 plus folic acid in an ideal 1:4 ratio in easy-to-take sublingual tablets. This dual nutrient combination offers a significant advantage over “B12 only” formulas, especially in regards to red blood cell production and the manufacturing/resynthesis of RNA, both crucial components for increased aerobic capacity and muscle repair/building.

- Energizing jelly beans formulated to help you blast through any athletic endeavor - Includes carbohydrates to fuel your body during intense activity, electrolytes (sodium and potassium) vital for maintaining fluid balance, Vitamins B1, B2, and B3 to help burn carbohydrates and fat along with Vitamin C to protect muscles and cells against oxidative damage - Extreme flavors contain 50mg of caffeine and are not recommended for children, teens, or pregnant or nursing women. - Energize with one 1-ounce pack 30 minutes before activity and use additional beans as needed during the activity to sustain energy level - 24-pack of 1-ounce bags

Tired of sticky foil packets? Profile's Gel Flask holds 6 ounces of your favorite energy gel so you can stay energized without the mess. Plus, the soft-top is comfortable to operate while riding and the screw-cap makes filling and cleaning easy.

Precise electrolyte replenishment - Full-spectrum formula - Rapidly assimilated - Versatile dosing BENEFITS: Meet your precise electrolyte needs with our original full-spectrum formula. A balanced blend of sodium chloride, potassium, calcium and magnesium ensure proper function of all body systems. The low sodium chloride content complements a healthy, low-salt diet. Fine-tune your dosage as needed, capsule by capsule, without fear of overconsumption of salt. - Kosher Certification - Endurolytes is certified by Informed Choice and Informed Sport.

Use HEED as your one-source fuel supply whenever and wherever a sports drink is your preferred choice. Hammer's top-of-the-line fuel utilizes an all-complex-carbohydrate formula as opposed to simple sugars, for consistent, long-lasting energy that won't cause energy fluctuations or stomach distress. Its robust electrolyte profile ensures proper hydration while L-carnosine delivers superb lactic-acid buffering to reduce muscle soreness. All this with a never syrupy, subtle citrus flavor, and no foul aftertaste, either!

Release the hounds with GU’s version of rocket fuel—Roctane Energy Drink. The proven combination of glucose and fructose is the most easily and rapidly absorbed form of carbohydrate. And, a high electrolyte content is just what your legs crave to fire properly, while 35mg of caffeine stokes your central nervous system, increasing the release of free fatty acids into your bloodstream, and further sparing your limited glycogen stores. Plus, taurine and beta-alanine improve muscle endurance throughout the grinding hours of a road race, marathon, or triathlon. Branched-chain amino acids speed recovery and reduce muscle damage, histidine buffers against acidic byproduct, and of course the delicious flavors go down easy.

SaltStick Caps are full-spectrum electrolyte capsules that have been engineered to replace sodium, potassium, calcium, magnesium, and chloride lost in sweat, in a form and quantity that your body can use. The buffered salt composition also helps digestion and absorption, with a recommended dose of 1-2 capsules per hour. These unique capsules help minimize muscle cramping and heat stress during training and endurance events. Vitamin D has been added to aid in calcium absorption by the body. The capsules are vegetarian, gluten-free, GMO-free, and contain a balanced and buffered mixture of electrolytes with nothing unnecessary added. The formulation provides unparalleled support for challenging conditions, and have been used to help athletes win major endurance events worldwide.

SaltStick Caps Plus are full-spectrum electrolyte capsules that have been engineered to replace sodium, potassium, calcium, magnesium lost in sweat, in a form and quantity that your body can use. Stomach-soothing sodium citrate along with 30 mg of caffeine pack a solid performance benefit, with a recommended dose of 1-3 capsules per hour. These unique capsules help minimize muscle cramping and heat stress during training and endurance events. Vitamin D has been added to aid in calcium absorption by the body. The capsules are vegetarian, gluten-free, GMO-free, and contain a balanced and buffered mixture of electrolytes with nothing unnecessary added. The formulation provides unparalleled support for challenging conditions, and have been used to help athletes win major endurance events worldwide.

- Organic nut butter sandwiched between two multigrain crackers sprinkled with sea salt and a touch of true source honey and fully covered in chocolate - Great recovery source instead of messy recovery drinks - Single serving 1.5oz snack bar provides 2